dōTERRA Serenity Restful Complex

Clinical Trial

Adding to its growing list of scientific publications, the doTERRA research group recently published another study—and this one is a little unique. First, while most of the previous studies involved the biological activity of Essential Oils, this one investigated sleep quality and one of...

According to world-renowned sleep expert Dr. Russell G. Foster, if you are an average person 36 percent of your life will be spent sleeping. Based on time and direct influence on health, sleeping may be the single biggest component of overall well-being, yet of all healthy lifestyle behaviors, it...

A great sleep aid is found in the substance believed to be the seed of modern aromatherapy. Lavender is a highly researched essential oil. The majority of this scientific study involves its calming and relaxing properties when used topically and especially aromatically. Numerous studies,...

Like Lavender Essential Oil, L-theanine can be found in a substance that has literally thousands of years of use for its health-benefitting properties. The counterpart to amino acids L-glutamate and L-glutamine, L-theanine is a constituent of green tea. Although green tea can be highly...

Sleep quantity and quality is associated with almost every metric of health and well-being. Recent scientific research has provided an almost endless amount of data regarding the importance of sleep and health. Meeting recommended sleeping guidelines and having good sleep hygiene is associated...

In the recently published study, doTERRA scientists recruited 62 healthy adults with self-reported occasional trouble sleeping to put doTERRA Serenity Restful Complex Softgels to the test.4 The participants were divided into placebo and test groups and subjected to a 6-week randomized, double...

The results? If you have already integrated doTERRA Serenity Restful Complex Softgels into your daily supplement regime, the results of this study shouldn’t surprise you. During the intervention periods including the study product, participants reported (on the LSEQ) statistically significant...

Although this study was small-scale and short-term, it provides further clinical evidence to support the previous research suggesting that internal consumption of Lavender essential oil, L-theanine, lemon balm, passion flower, and chamomile may improve parameters of sleep quality and that doTERRA...